Donny Day

Donny is a passionate and deeply experienced Yoga instructor whose journey into healing and personal development began at a young age. His lifelong study of yoga, martial arts, meditation, nutrition, and shamanism has shaped a teaching style that is both expansive and deeply personal.

Practicing Hatha and Vinyasa yoga since 1993, Donny brings over three decades of wisdom to SkyFlow Yoga.

His classes are rooted in tradition, yet infused with modern insight—offering students a space to explore movement, breath, and self-awareness with intention and depth.

Donny’s expertise includes:

• Yoga Teacher Training (200hr–500hr)
• Pranayama and Ayurveda
• Tibetan, Yogic and Shamanic Meditation
• Holistic Psychology and Physiological Yoga Therapy

He has studied with renowned teachers including Swathi Iyengar, O.P. Tiwari, and Dave Robson, and continues to deepen his practice through daily yoga, meditation, and ongoing study in Shamanism and Holistic Counselling.

Donny’s classes are more than physical practice—they’re a journey into self-understanding, resilience, and transformation.

We’re honored to have Donny guiding our community at SkyFlow Yoga—where stillness meets flight, and wisdom meets embodiment.