Aerial Yoga blends traditional postures with the support of a suspended hammock, allowing you to explore movement in a new and freeing way. At SkyFlow, our aerial classes help you deepen stretches, build core stability, and experience the joy of weightless flow.
This uplifting practice invites both play and strength. With each class, you’ll embody the essence of SkyFlow—where stillness meets flight—as you move effortlessly between grounded presence and airborne freedom.
