Wen Di  discovered Aerial Yoga during a transitional time in life and was instantly drawn to its unique blend of movement, support, and play. What began as a way to stay active soon became a transformative passion—and ultimately, a calling to teach.

With a background in traditional yoga and years of consistent aerial practice, Wen Di brings a grounded, relatable approach to the hammock. Her classes emphasize physical support, mindful movement, and accessible strength-building, making aerial yoga feel welcoming to all levels.

Having personally experienced the therapeutic benefits of aerial yoga for spinal health and tension relief, Wen Di is passionate about sharing the healing potential of inversions and supported stretches.
Her own journey with neck and back pain, inflexibility, and stress has shaped a teaching style rooted in empathy, encouragement, and playful challenge.

Through thoughtful sequencing and a focus on safe alignment, Wen Di creates space for students to explore deeper flexibility, core strength, and the joy of movement.
“Come fly with me—whether it’s your first time in the hammock or your hundredth.”

We’re proud to have Wen Di guiding our Aerial Yoga community at SkyFlow Yoga Studio—where stillness meets flight, and movement meets meaning.